Spinach and Feta Arepas

Embark on a culinary journey with our Spinach and Feta Arepas recipe. These arepas combine the earthy richness of spinach with the creamy saltiness of feta cheese, creating a wholesome Mediterranean fusion. Paired with the crispy arepa base, this recipe promises a delightful blend of flavors and textures. Crafted for your Arepa Maker, this dish is a celebration of freshness and Mediterranean zest.

Spinach and Feta Arepas: A Wholesome Mediterranean Fusion

Indulge in the wholesome goodness of the Mediterranean with our Spinach and Feta Arepas. The nutritious spinach melds perfectly with the tangy, creamy feta cheese, creating a taste experience that’s both comforting and exciting. Each bite is a celebration of vibrant flavors and Mediterranean elegance, making it a must-try for food enthusiasts seeking a healthful and delicious culinary experience.

Ingredients for the Spinach and Feta Filling:

  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Ingredients for the Arepas:

  • 1 cup pre-cooked cornmeal
  • 1 ½ cups warm water
  • 1 tablespoon butter
  • Additional butter for greasing

Time needed: 30 minutes

Recipe steps:

  1. For the Spinach and Feta Filling:
    Sauté the Spinach:

    – IIn a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
    – Add chopped spinach and sauté until wilted. Season with salt, pepper, and lemon juice. Remove from heat and let it cool.
    – Once cooled, mix in crumbled feta cheese.

  2. For the Arepas: Prepare the Dough

    In a mixing bowl, combine pre-cooked cornmeal and warm water. Mix until a smooth, lump-free dough forms. Let it rest for 5 minutes.

  3. Shape and cook the Arepas

    Divide the dough into equal portions and shape them into thick disks. Preheat your arepa maker and grease it lightly with butter. Cook the arepas until they develop a golden crust, approximately 6-8 minutes on each side.

  4. Assemble the Spinach and Feta Arepas

    Slice the arepas in half horizontally, creating a pocket.
    Fill each arepa pocket generously with the spinach and feta filling.

  5. Serve warm

    Serve the Spinach and Feta Arepas warm, allowing the flavors to meld together, creating a wholesome Mediterranean delight in every bite.

Tips:

  • For an extra burst of freshness, garnish with a sprinkle of freshly ground black pepper and a drizzle of extra virgin olive oil before serving.
Arepamaker

Enjoy the Perfect Arepas with Arepa Maker Pro!


Elevate your culinary creations with the Arepa Maker from ArepaMaker.pro. Explore their exclusive deals at Arepa Maker Deals and add a Mediterranean twist to your kitchen creations.

Find the best arepa makers near to you on Amazon.

More Arepamaker Recipes:

  • Spinach and Feta Arepas

    Spinach and Feta Arepas

    Spinach and Feta Arepas Embark on a culinary journey with our Spinach and Feta Arepas recipe. These arepas combine the earthy richness of spinach with the creamy saltiness of feta cheese, creating a wholesome Mediterranean fusion. Paired with the crispy arepa base, this recipe promises a delightful blend of flavors and textures. Crafted for your…

    See complete recipe step by step

  • Shrimp and Mango Arepas

    Shrimp and Mango Arepas

    Shrimp and Mango Arepas Pulled Pork Arepas Embark on a culinary adventure with our Shrimp and Mango Arepas recipe. In fact, these arepas combine succulent shrimp, marinated to perfection, with the sweetness of ripe mango, creating a tropical fusion of flavors. Moreover, paired with the crispy arepa base, this recipe promises a delightful blend of…

    See complete recipe step by step

  • BBQ Pulled Pork Arepas

    BBQ Pulled Pork Arepas

    BBQ Pulled Pork Arepas Embark on a flavor-packed journey with our BBQ Pulled Pork Arepas recipe. These arepas feature succulent pulled pork, slow-cooked to perfection and generously smothered in tangy barbecue sauce. Paired with the crispy arepa base, this recipe promises a mouthwatering blend of smokiness and savory goodness. Crafted for your Arepa Maker, this…

    See complete recipe step by step

  • Caprese Arepas

    Caprese Arepas

    Caprese Arepas Embark on a Mediterranean-inspired culinary journey with our Caprese Arepas recipe. These arepas take a delicious spin by incorporating the classic Italian flavors of fresh tomatoes, mozzarella cheese, basil, and balsamic glaze. Crafted specifically for your Arepa Maker, this recipe promises a unique and satisfying experience, blending traditional Venezuelan cuisine with Mediterranean zest.…

    See complete recipe step by step

  • Avocado and Corn Arepas

    Avocado and Corn Arepas

    Avocado and Corn Arepas Embark on a culinary adventure with our Avocado and Corn Arepas recipe. These arepas bring together the creamy richness of ripe avocados with the sweet crunch of corn, creating a delightful fusion of flavors and textures. Crafted specifically for your Arepa Maker, this recipe promises a unique and satisfying experience, blending…

    See complete recipe step by step

  • Black Bean and Plantain Arepas

    Black Bean and Plantain Arepas

    Black Bean and Plantain Arepas Embark on a culinary journey with our Black Bean and Plantain Arepas recipe. These arepas bring together the earthy richness of black beans with the natural sweetness of ripe plantains, creating a fusion of flavors that will tantalize your taste buds. Crafted specifically for your Arepa Maker, this recipe promises…

    See complete recipe step by step

  • Chorizo and Cheese Arepas

    Chorizo and Cheese Arepas

    Chorizo and Cheese Arepas Embark on a culinary journey with our Chorizo and Cheese Arepas recipe. These arepas combine the robust intensity of chorizo with the creamy richness of cheese, creating a fusion of flavors that will transport you straight to Latin America. Specially crafted for your Arepa Maker, this recipe promises an authentic and…

    See complete recipe step by step

  • Plantain and Cheese Arepas

    Plantain and Cheese Arepas

    Plantain and Cheese Arepas Embark on a culinary adventure with our Plantain and Cheese Arepas recipe. These arepas combine the natural sweetness of ripe plantains with the savory richness of cheese, creating a delightful fusion of flavors. Perfectly suited for your Arepa Maker, this recipe promises a unique and satisfying treat for your taste buds.…

    See complete recipe step by step

  • Spinach and Mushroom Arepas

    Spinach and Mushroom Arepas

    Spinach and Mushroom Arepas Indulge in a burst of earthy flavors with our Spinach and Mushroom Arepas recipe. These arepas are filled with a delightful mixture of sautéed spinach and mushrooms, creating a wholesome and vegetarian-friendly option. Designed for your Arepa Maker, this recipe promises a delightful journey for your taste buds, showcasing the beauty…

    See complete recipe step by step

  • Egg-Stuffed Arepas

    Egg-Stuffed Arepas

    Egg-Stuffed Arepas Start your day with a burst of flavors with our Egg-Stuffed Arepas recipe. These arepas are filled with a perfectly cooked fried egg, creating a wholesome and satisfying breakfast option. Tailored for your Arepa Maker, this recipe promises a delightful morning treat that will energize your day. Egg-Stuffed Arepas: A Breakfast Delight in…

    See complete recipe step by step

  • Beef Arepas

    Beef Arepas

    Beef Arepas Satisfy your meat cravings with our Beef Arepas recipe. These corn cakes are generously filled with seasoned ground beef, offering a hearty and flavorful treat. Perfectly suited for your Arepa Maker, this recipe promises a delightful meal for all meat enthusiasts. Beef Arepas: A Hearty Delight for Meat Lovers Indulge in the richness…

    See complete recipe step by step

  • Spinach and Cheese Arepas

    Spinach and Cheese Arepas

    Spinach and Cheese Arepas Indulge in the goodness of greens with our Spinach and Cheese Arepas recipe. These arepas are a delectable combination of sautéed spinach and melted cheese, creating a gourmet experience that’s both flavorful and nutritious. Designed for your Arepa Maker, this recipe promises a culinary journey for your taste buds. Spinach and…

    See complete recipe step by step

  • Sweet Corn Arepas

    Sweet Corn Arepas

    Sweet Corn Arepas Get ready to embark on a culinary journey with our Sweet Corn Arepas recipe. These delectable corn cakes are a cherished staple, combining the sweetness of corn with a satisfying chewiness. Prepared effortlessly in your Arepa Maker, this recipe is a nod to tradition with a modern, sweet twist. Sweet Corn Arepas:…

    See complete recipe step by step

  • Cheese Arepas

    Cheese Arepas

    Cheese Arepas This classic recipe guides you through crafting Traditional Venezuelan Cheese Arepas using your Arepa Maker. Enjoy the true essence of Venezuelan cuisine right in your kitchen. Authentic Venezuelan Arepas with Melting Cheese Experience the rich flavors of Venezuela with our Traditional Venezuelan Cheese Arepas. These mouthwatering treats combine the warmth of fresh cornmeal,…

    See complete recipe step by step

  • Traditional Arepas

    Traditional Arepas

    Traditional Arepas Arepas are a traditional Venezuelan/Colombian dish made from cornmeal. They are a versatile food that can be enjoyed for breakfast, lunch, or dinner. This recipe for traditional arepas is simple to follow and produces delicious results. Ingredients: Tips: Enjoy the Perfect Arepas with Arepa Maker Pro! Enhance your cooking experience by using an…

    See complete recipe step by step

Discover more step-by-step arepa maker recipes

14 responses to “Spinach and Feta Arepas”

  1. Patrick  Avatar
    Patrick

    Hmm, I never thought spinach and feta could go so well together! Gotta try those arepas ASAP.

  2. Brielle Beil Avatar
    Brielle Beil

    Ive never tried Spinach and Feta Arepas, but Im intrigued. Any tips on where to find them?

  3. Seven  Avatar
    Seven

    Wow, spinach and feta in arepas? Thats some next-level fusion! Cant wait to try it!

  4. Rohan  Avatar
    Rohan

    Wow, these Spinach and Feta Arepas sound absolutely mouthwatering! Cant wait to try them out! 🤤🌿🧀

  5. Jazmin  Avatar
    Jazmin

    I never thought spinach and feta would go together, but now Im craving those arepas!

    1. Arepamaker.pro Avatar
      Arepamaker.pro

      Actually, spinach and feta is a classic combination in Greek cuisine. Its delicious and definitely worth trying! Dont knock it til youve tasted it!

  6. Kasen  Avatar
    Kasen

    Spinach and Feta Arepas sound like the perfect brunch treat! Cant wait to try them!

  7. Drew  Avatar
    Drew

    I cant believe they left out the essential ingredient: unicorn tears! So disappointing. 🦄

  8. Chaim  Avatar
    Chaim

    Spinach and feta arepas? Sounds interesting, but Im more of a bacon and cheese person.

  9. Alexis Wade Avatar
    Alexis Wade

    Spinach and Feta Arepas are a culinary delight, but why not add a twist with some jalapenos?

  10. Amani Monroe Avatar
    Amani Monroe

    I dont know about you guys, but I think spinach and feta arepas are a breakfast game-changer! 🌿🧀

    1. Kamari Rosas Avatar
      Kamari Rosas

      Sorry, but I have to disagree with you on this one. Spinach and feta arepas may be tasty, but I cant see them as a game-changer for breakfast. Each to their own, I guess.

  11. Chana  Avatar
    Chana

    Wow, I never thought spinach and feta would make such a tasty combo! Whos in for some Mediterranean fusion? 🌿🧀🌍

  12. Kenia Graves Avatar
    Kenia Graves

    Wow, these Spinach and Feta Arepas sound like a flavor explosion! Cant wait to try them out!

Leave a Reply

Your email address will not be published. Required fields are marked *

Home » Recipe » Spinach and Feta Arepas